Archive for the ‘Archives’ Category
Tyre Flipping Race
Tuesday, December 16th, 2008We decided to have a tyre flipping contest a the conclusion to Saturdays Commando Fitness Camp
It was Adam vs me in a five tyre flip. The video reveals the winner.
[youtube]http://www.youtube.com/watch?v=irJat7XUktU[/youtube]
I was beaten , fair and square. Good effort Adam, but I’ll get you next time!!
(I must) Train Hard, Eat Smart!
Marc
Commando Fitness Camp
Sunday, December 14th, 2008Saturdays Commando Fitness Camp was awesome!
The session was a tough one but the guys & girls worked hard throughout despite the cold and the hail towards the end!
Talk about dedication, I’m proud of them all for coming down in all weathers to burn fat, get fit
Check out the video and then come along to the next session.
[youtube]http://www.youtube.com/watch?v=iTgL3Pg8wT4[/youtube]
“There are those that do
and those that don’t
Those that will
and those that won’t”
Which one are you?
Train Hard, Eat Smart!
Marc
